Fish & Seafood

Pure white flesh that is firm and flakey when cooked. The 50lb box contains 10x5x1lb cello packages.

Fogo Island's cod is hand lined, in the coldest waters in the North Atlantic, off Fogo Island, in the Labrador Current. They have zero by-catch and bleed their fish immediately after catching it to ensure the highest quality of cod in the marketplace. Focused on ethical fishing methods, they have a commitment to providing the highest quality fish, setting a benchmark for everyone around them. The cod is caught in day boats, within five miles of land and brought to the wharf within hours of being caught. They then flash freeze the fish at the peak of freshness, so when you thaw the fish, using our thawing instructions you are on day one of freshness. The difference in practices is what makes Fogo Island fish the best local fish around!

This product travelled ~2858 km to reach our warehouse.

This product is Ocean Wise Recommended.

Cod tongues are meatier and denser than the type of meat you would get from a cod fillet, but equally delicious! If this is your first time trying them, give them a try breaded and fried!

Fogo Island's cod is hand lined, in the coldest waters in the North Atlantic, off Fogo Island, in the Labrador Current. They have zero by-catch and bleed their fish immediately after catching it to ensure the highest quality of cod in the marketplace. Focused on ethical fishing methods, they have a commitment to providing the highest quality fish, setting a benchmark for everyone around them. The cod is caught in day boats, within five miles of land and brought to the wharf within hours of being caught. They then flash freeze the fish at the peak of freshness, so when you thaw the fish, using our thawing instructions you are on day one of freshness. The difference in practices is what makes Fogo Island fish the best local fish around!

This product travelled ~2858 km to reach our warehouse.

This product is Ocean Wise Recommended.

Pure white flesh that is firm and flakey when cooked.

These cod fillets from Fogo Island Fish are frozen in boxes called "Shatter Packs". To loosen fillets, drop the frozen box on a hard floor with authority and it will cause the fillets to loosen without damage to the fish, making the fillets easy to remove from the box individually.

Fogo Island's cod is hand lined, in the coldest waters in the North Atlantic, off Fogo Island, in the Labrador Current. They have zero by-catch and bleed their fish immediately after catching it to ensure the highest quality of cod in the marketplace. Focused on ethical fishing methods, they have a commitment to providing the highest quality fish, setting a benchmark for everyone around them. The cod is caught in day boats, within five miles of land and brought to the wharf within hours of being caught. They then flash freeze the fish at the peak of freshness, so when you thaw the fish, using our thawing instructions you are on day one of freshness. The difference in practices is what makes Fogo Island fish the best local fish around!

This product travelled ~2858 km to reach our warehouse.

This product is Ocean Wise Recommended.

Sourced from the team at Kolapore Springs, this Steelhead Salmon is sustainably farmed in Lois Lake, British Columbia. Perfect candidates for aquaculture due to their high feed-to-protein conversion, these fish are grown using floating, closed-containment fiberglass pens. These large pens eliminate the risk of accidental release, and subsequent competition with native fish populations.

This fish has been ethically and sustainably farmed by the team at Kolapore Springs. In operation since 2009, Kolapore Springs Fish Hatchery takes great care to ensure that their fish stocks are well maintained and never over-crowded. Access to cool, nutrient rich water and naturally enriched food gives this fish a beautifully firm flesh and absolutely fantastic flavour.

This product travelled ~181 km to reach our warehouse.

This product is Ocean Wise Recommended.

Sourced from the team at Kolapore Springs, this Steelhead Salmon is sustainably farmed in Lois Lake, British Columbia. Perfect candidates for aquaculture due to their high feed-to-protein conversion, these fish are grown using floating, closed-containment fiberglass pens. These large pens eliminate the risk of accidental release, and subsequent competition with native fish populations.

This fish has been ethically and sustainably farmed by the team at Kolapore Springs. In operation since 2009, Kolapore Springs Fish Hatchery takes great care to ensure that their fish stocks are well maintained and never over-crowded. Access to cool, nutrient rich water and naturally enriched food gives this fish a beautifully firm flesh and absolutely fantastic flavour.

This product travelled ~181 km to reach our warehouse.

This product is Ocean Wise Recommended.

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This fish has been ethically and sustainably farmed by the team at Kolapore Springs. In operation since 2009, Kolapore Springs Fish Hatchery takes great care to ensure that their fish stocks are well maintained and never over-crowded. Access to cool, nutrient rich water and naturally enriched food gives this fish a beautifully firm flesh and absolutely fantastic flavour. This sustainable and organic hatchery produces very little waste, with the inevitable fish excrement collected and harvested for fertilizer.

This product travelled ~181 km to reach our warehouse.

This product is Ocean Wise Recommended.