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As Canadians, we all get excited during the early spring months as the maple trees are ready to tap and extract that beautiful sugary sap to boil down and turn into maple syrup. But did you know, there's another delicious way to consume sap?

WHAT IS MAPLE WATER?

As the name suggests, both maple ...

Guest post by Seema Pabari of Tiffinday. Learn about the power of pulses and why we should try to incorporate more of these SUPERFOODS into our weekly diet.

When we think about eating seasonally, it sounds like such a no brainer. In addition to having numerous positive environmental and socio-economic impacts, in-season fruits and vegetables simply taste better and are often more affordable!